"Why exercise when you can dance?" Good question - and one asked by Shen Tao Studio director Bill Hedberg during the trampoline yoga section of his Movement class in the Flatiron District, just one of several New York fitness sessions using the bouncy platform to shed calories.
http://www.nydailynews.com/life-style/trampoline-workouts-put-bounce-fitness-regimen-article-1.1403651?localLinksEnabled=false
http://www.nydailynews.com/life-style/trampoline-workouts-put-bounce-fitness-regimen-article-1.1403651?localLinksEnabled=false
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